Blog

  • New Mothers: How To Naturally Increase Breast Milk Production

    by Eric Sanchez
    As western diets become increasingly more detrimental, it is unfortunately becoming more and more common for mothers to experience a shortening su...

  • My Feature in Natural Awakenings Magazine (Hudson County, NJ - December 2020)

    by Eric Sanchez
    Hi all,   I'm excited to announce my feature in the December 2020 edition of Natural Awakenings Magazine (Hudson County, NJ). I'm featured bo...

  • My Interview on The Beet

    by Eric Sanchez
      Hi all, As many of you already know, I recently did an interview with an awesome online magazine called The Beet. The Beet is a great platform o...

  • The Protein Myth

    by Eric Sanchez
      Let’s talk about PROTEIN… One of the most interesting and common questions/ concerns I get from new clients is “Should I take anything for prote...

  • 5 Benefits of Gotu Kola

    by Eric Sanchez
      Gotu Kola is one of those immune boosting powerful herbs that have a special place in my heart. Through this blog post, we will explore just s...

  • Turning Malice Into Fertilizer

    by Eric Sanchez
      Hi friends. Every now and then, when I have a little break from helping clients, I like to write about other aspects of health. Health is abou...

  • Health Benefits of Olive Leaf Extract

    by Eric Sanchez
    There are so many different herbs to choose from worldwide. What I love the most about herbs is that they all have their own levels of consciousne...

  • My Process of Becoming Conscious and Present

    by Eric Sanchez
    Earlier today I was feeling a bit of stress, pressure and anxiety. Some of the uneasiness had to do with the high expectations I set for myself an...

  • Heavy Metals: What Are They & How Can We Naturally Remove Them From Our Bodies?

    by Eric Sanchez
    Originally published: June 30th, 2020 I’ve recently made a video discussing the dangers of heavy metals and radiation. I spoke about how to remo...

  • Bite-Sized Steps Towards Mental Sanity And Improved Self Acceptance

    by Eric Sanchez
    Originally published: May 22nd, 2020 Mental health is just as valuable as physical health. If anything, mental health is the pre requisite to heal...

  • It’s Okay To Be Exactly Where You Are Right Now

    by Eric Sanchez
    Originally published: May 8th, 2020 I write this blog for anyone whose experiencing anxiety and fear right now. For everyone who has been quara...

  • Understanding The Power of Grapes, The Human Diet, and Detoxification

    by Eric Sanchez
    Originally published: January 22nd, 2020 Grapes and limes are two of nature’s greatest lymphatic cleansers and tumor busters. I have seen lymphomas...